Relationship Support With Couples Therapy
Technology can be used in a wide range of different therapeutic areas. While the use of online psychotherapy is often widely accepted for individual clients, it can also be an exceptionally effective approach to conducting couples therapy.
Couples therapy often includes individual work with a therapist or counsellor for specific issues. The focus of the sessions where the couple is present is to address challenges and obstacles in the relationship that are relevant to both partners.
As with any type of online or in-person therapy, couples can agree to the process at any time in their relationship. In most situations, earlier therapeutic intervention allows for a faster resolution of the problem as less anger, frustration, or even distrust has developed between the couple.
Our psychotherapists and counsellors can provide both individual and couples therapy sessions online. This allows the couple to remain in the comfort of their own home for the sessions, or to continuing conducting sessions when one of the partners is not available. It is also a way for couples attempting reconciliation after a separation to develop the boundaries, guidelines and expectations that form the framework of their relationship.
When to Seek Couples Therapy
It is common to assume that couples seeking therapy have experienced a significant challenge in their relationship. This type of challenge may be an affair, an addiction, or an action or set of actions which create a breach of trust.
Couples can also benefit from therapy if they are having difficulties in communicating, or find they cannot express their needs to their partner. In some situations couples may find they have different and opposite values around a specific issue that is creating a rift in their marriage or partnership.
While the underlying reasons for the challenge are often present in both partners, it is not uncommon to find one partner having separate underlying issues that contribute problems to the relationship. Trauma, depression, anxiety, addictions or other types of mental health disorders can contribute to the risk of the couple separating or divorcing.
In these situations the therapists at Mayfair Online Therapy can provide individual counselling or therapy services, which are often carried in conjunction with couples therapy. They are private and confidential, allowing the client and therapist to talk about all relevant issues without the other partner present.
The Value of Therapy
Online therapy provides the opportunity to talk out issues in a safe, controlled, and confidential environment. Our online therapists and counsellors guide the couple through insightful questions, specific exercises, role plays and other activities, to explore issues and develop a positive, caring and open level of communication.
In some situations, issues such as family boundaries, managing conflict, exploring hidden expectations and developing trust are the focus of therapy. Using evidence-based, holistic treatment options, our therapists and counsellors work with the couple to develop a personalised treatment plan and topics for each session.
Mayfair Online Therapy have over 20 years of experience in the field of psychotherapy, covering the treatment of a wide range of issues. We are based in Mayfair in central London, but can work with clients from across the UK and Internationally.
If you are interested in finding out more, or to discuss any questions you may have about online treatment options, call us on +44 7809 668193 or +44 7557 362207 at any time.
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